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Fitness

Campus Rec provides a flexible fitness program that is convenient for Portland State students who want a simple way to keep healthy on their own schedule.  

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    Schedule

    Visit our Schedules & Events page for fitness scheduling information.


     

    Woman throwing weight ball to another woman in class.

    Group X

    Drop-in Group X Fitness classes are fun, challenging, appropriate for all fitness levels, and included in your membership at no additional charge.

     

    A Campus Rec personal trainer works with a client.

    Personal Training

    Certified personal trainers are available at about half the cost of other gyms. Buddy Sessions, Fitness Assessments, and Body Composition Tests are also available.

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    Workshops, Clinics & Classes

    See Schedule & Events page for dates/times.

    Fall 2017 

    • Thriller Dance Flashmob Rehearsals
    • Women on Weights
    • Family-Friendly Yoga-Raiser 
    • Walktober

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    Weights & Cardio

    • We have over 100 pieces of strength equipment and staff ready to help you with any questions you might have. You can also watch instructional videos (YouTube) to help you set-up and learn to use some of our equipment. We offer Weight Room Orientations to guide you through our equipment and provide introductions to a variety of equipment. Contact Ric, the Personal Training Student Coordinator, at rnewell@pdx.edu to schedule an appointment.
    • More than 80 pieces of cardio equipment including treadmills, ellipticals, incline trainers, cycle bikes, and rowing machines are available during all operational hours.

    Fitness On-the-Go

    Fitness On-the-Go provides the opportunity for specific PSU student groups or departments to request a custom Group X class just for them.

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    For accommodations please contact Jen Armbruster at 503-725-2927 or j.armbruster@pdx.edu.