Beginner Drop-In Hours

Campus Rec's FREE Beginner programming options are designed specifically for participants with no prior experience engaging in each program offered. Join a supportive community with knowledgeable instructors to guide you as you learn a new skill, build confidence, and make friends! Drop-in anytime during the event. Registration is encouraged but not required.

Open basketball league

Basketball Rookie Hour

Mondays | 4/21 – 5/12 | 5 pm – 6 pm | Courts 1 & 2

Come to Rookie Hour and we'll teach you the rules and fundamentals of the game in a fun and welcoming environment. This free activity is designed for beginners so if you have experience playing basketball, please register for the Basketball League.

Beginner_climb

Beginner Climb Night

Tuesdays | 4/29, 5/13, 5/27, 6/10 | 5:30 pm – 7:30 pm | Climbing Center

Meeting new people and learning to climb in the same night?! Join the Outdoor Program for an introduction to the Climbing Center, some climbing tips and tricks, and to meet other new climbers.

4 people playing volleyball

Volleyball Rookie Hour

Wednesdays | 4/23 – 5/14 | 5 pm – 6 pm | Courts 1 & 2

Come to Rookie Hour and we'll teach you the rules and fundamentals of the game in a fun and welcoming environment. This free activity is designed for beginners so if you have experience playing volleyball, please register for the Volleyball League.

Woman swimming in Rec Center pool

Beginner Swim Clinic

Thursdays | 4/3 – 6/12 | 6 pm – 7 pm | Pool

This class is for participants with no swimming experience. Our instructors will focus on the basic skills, such as water acclimation, floating, breathing and equipment introduction.

SlowpitchSoftball

Slowpitch Softball Rookie Hour

Thursdays| 4/24 – 5/15 | 5 pm – 6 pm | Stott Field

Come to Rookie Hour and we'll teach you the rules and fundamentals of the game in a fun and welcoming environment.  This free activity is designed for beginners so if you have experience playing softball, please register for the Softball League.

beginner_dropin

Beginner Hour in the New Strength Area

Thursdays | 4/3 – 5/22 | 4:15 – 5:15 pm | 4th floor

Beginner Drop In Hour is a structured session designed specifically for individuals new to weight training, focusing on increasing confidence in your ability to strength train through assisting with and ensuring proper form and technique.

OutdoorSoccerRookieHours

Outdoor Soccer Rookie Hour

Sundays| 4/27 – 5/18 | 5 pm – 6 pm | Stott Field

Come to Rookie Hour and we'll teach you the rules and fundamentals of the game in a fun and welcoming environment.  This free activity is designed for beginners so if you have experience playing soccer, please register for the Outdoor Soccer League.