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Swim Clinics

Swim clinics include up to 5 participants who all want to work on a specific aspect of swimming. Participants receive specialized instruction on swim strokes in a small group setting for an incredibly subsidized rate. See below for specific swim clinic descriptions and dates. Contact Cassidy Seals at casseals@pdx.edu if you have any questions.


SWIM CLINICS 

Front Crawl/Back Crawl 

Breaststroke/Sidestroke

Basics for the Fearful Swimmer

Basics for the Novice Swimmer

Efficiency-Turns and Technique | not offered Fall Term

Efficiency-Open Water | not offered Fall Term

Front Crawl/Back Crawl

The Front Crawl and Back Crawl are the main focus of this swim clinic.  Students will learn drills and techniques to develop greater proficiency in these two strokes. 

 

Dates Mon/Wed | 10/13, 10/15, 10/20, & 10/22

Time : 5:10 pm - 5:55 pm 

Dates : Tue/Thu | 10/21, 10/23, 10/28, & 10/30

Time : 4:15 pm - 5:00 pm 

Cost: $20
Breaststroke/Sidestroke

This course focuses on Breaststroke and Sidestroke. Drills and techniques are practiced to increase proficiency in these two strokes.

 

Dates : Tue/Thu | 10/21, 10/23, 10/28, & 10/30

Time : 8:00 am - 8:45 am

Cost: $20

Basics for the Fearful Swimmer

Basics for the Fearful helps participants feel more comfortable in the aquatic environment. Safety and comfort in, on and around water are the main focus of this course.

 

Dates Mon/Wed | 10/13, 10/15, 10/20, & 10/22

Time : 5:30 pm - 6:15 pm 

Dates : Tue/Thu | 10/21, 10/23, 10/28, & 10/30

Time : 4:15 pm - 5:00 pm 

Cost: $20

Basics for the Novice Swimmer

This course introduces the new swimmer to the aquatic environment. Safety lessons are included in each lesson, as well as an introduction to breath control, bobbing, floating, kicking, armstrokes, and full strokes. 

 

Dates Mon/Wed | 10/13, 10/15, 10/20, & 10/22

Time : 4:15 pm - 5:00 pm 

Dates : Tue/Thu | 10/28, 10/30, 11/4 & 11/6

Time : 5:30 pm - 6:15 pm 

Cost: $20 

Efficiency-Turns and Technique

Turns and Techniques is recommended for those swimmers who are proficient in one or more strokes and wish to improve their flip and open turns, as well as practice drills to improve their strokes. Participants must be able to swim the length of the pool down and back.

 

NOT OFFERED FALL TERM 2014

Cost: $10

 

Efficiency-Open Water

Open Water is an introduction to swimming of bodies of water other than a pool. Sighting, drafting, and traithlon training tips are areas of focus in this course.

 

NOT OFFERED FALL TERM 2014

Cost: $10

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