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Health Promotion

Healthy U Wellness Challenge

Join this competition to improve your health and wellness in 8 weeks. Individual and team categories available. Earn and log points in three categories: healthy habits, exercise, and event participation. Open to the entire PSU community (non-members receive a 6 visit pass to the Rec Center with registration). Great prizes and incentives! Visit for more information. Website goes live on December 1, 2014.


Date: January 12 – March 8, 2015

Register in person at Campus Rec

  • Early bird registration opens : December 1, 2014

    • $7 for members

    • $14 for non-members

  • Regular registration opens : January 2, 2015

    • $10 for members

    • $20 for non-members


Date: January 12, 2015

Time: 10:15 - 11:15 am 

Nourish Wellness Fair 

Attend PSU's annual Nourish Wellness Fair to learn more about on campus and off campus wellness resources. Receive free acupuncture, massage, healthy food samples, gait analysis, body composition testing, fitness screens, farmers market produce, $5 helmets, and more! FREE to all PSU students, faculty, staff and Rec Center members.


Date: Wednesday, May 13, 2015

Time: 12:00 pm - 2:00 pm

Campus for a Cause

Join our crusade to better our community while engaging in health-promoting behaviors.  Volunteer alongside fellow PSU members on campus and at local organizations, in events that are designed to be active and improve wellness.  This is a great opportunity to meet new people, help others, and have fun!  This 2 week series of events is FREE and open to the entire PSU community.  


DateMay 18 – May 31, 2015