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Fitness and Health Promotions

Campus Rec provides a flexible fitness program that is especially convenient for Portland State students who want a simple way to keep healthy on their own schedule.

ANNOUNCEMENTS AND EVENTS:

  • Weight Room Orientations are now available by appointment! Get familiar with the weight room and general workout concepts with a FREE guided tour and instruction on a variety of equipment. Contact Tenalyn to schedule an appointment during spring term at tenalyn@pdx.edu.

  • Interested in FREE Personal Training?!  Campus Rec is offering FREE 30 minute Personal Training sessions with our certified trainers on the first Tuesday of each month. Sign up at www.gnc.com/college.

  • FREE GNC samples all Spring Term during our PT drop-in hours.  Visit our Personal Training page for exact days and times.


GROUP X

Drop-in Group X Fitness classes are fun, challenging, appropriate for all fitness levels, and included in your membership at no additional charge. You are able to pick and choose from a variety of classes that are offered.

WEIGHT ROOM AND CARDIO MACHINES

Over 100 pieces of weight room and 80 pieces of cardio equipment, including treadmills, ellipticals, incline trainers, cycle bikes, rowing machines, and more are available during all operational hours.

PERSONAL TRAINING

Certified personal trainers are available at about half the cost of other gyms. Stop by the personal training desk located in the weight room, during drop-in hours for answers to basic questions about fitness or personal training. Fitness Assessments are also available for $10 and Body Composition Tests for $5.

INDOOR 1/11 MILE TRACK

The track is available during all operational hours.

 

Campus Rec makes every effort to be accessible to all abilities.  For accommodations for facilities, activities and programs please contact Jen Armbruster at 503-725-2927 or j.armbruster@pdx.edu