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Fitness and Health Promotion

Group X Fitness | Personal Training |  Weight Room | Wellness   

Campus Rec provides a flexible fitness program that is especially convenient for Portland State students who want a simple way to keep healthy on their own schedule.  
UPCOMING COURSES/EVENTS
Group Fitness Instructor TrainingM/W October 6 - December 3
Get HAPPY! Movie Night and Small Group DiscussionTuesday, November 18

 

WEIGHT ROOM 

With over 100 pieces of equipment and staff ready to help you with anything. We even have instructional videos to help you set-up and learn to use some of our equipment.

CARDIO FLOOR

With over 80 pieces of cardio equipment including treadmills, ellipticals, incline trainers, cycle bikes, rowing machines, and more are available during all operational hours.

INDOOR 1/11 MILE TRACK

The track is available during all operational hours.

GROUP X

Drop-in Group X Fitness classes are fun, challenging, appropriate for all fitness levels, and included in your membership at no additional charge. You are able to pick and choose from a variety of classes that are offered.

PERSONAL TRAINING

Certified personal trainers are available at about half the cost of other gyms. Buddy Sessions, Fitness Assessments, and Body Composition Tests are also available.

For accommodations please contact Jen Armbruster at 503-725-2927 or j.armbruster@pdx.edu.