Peer Recovery Support

Peer Recovery Support

TEST

Peer Support Offerings

We aren't hosting SMART Recovery meetings during the summer term. However, you can reach out to peerrecovery@pdx.edu to connect with our Peer Support Specialist to learn more about recovery resources.

  • Fall Term 2023 Meeting Schedule:
    • SMART Recovery Meetings: Wednesdays 1-2 PM & 3-4 PM, Thursdays 12-1 PM, and Fridays 11-12 PM
    • Sober Social Hour: Fridays 1-2 PM
    • Location: 3rd floor of University Center Building (UCB) 340 E - Use the entrance on 6th and Harrison with your PSU student ID
  • One-on-one meetings with a student Peer Recovery Specialist by appointment, please email peerrecovery@pdx.edu.
  • Peer-led recovery groups (details below) 
    • Currently offering SMART Recovery Meetings and Sober Social Hour events
    • All meetings are confidential and non-punitive.
    • Connect with us at peerrecovery@pdx.edu for the current schedule
  • Peer Harm Reduction Support now offering Harm Reduction 101 and Safer Substance Use workshops. The Peer Harm Reduction Specialist is also available to meet 1 on 1 with students to discuss safer substance use strategies and to connect students with on and off-campus resources. Connect with us at harmreduction@pdx.edu

What is Peer Recovery Support?

In peer recovery support, students in recovery or interested in recovery connect with a peer with shared lived experience. Peer support workers operate outside of both punitive and clinical systems to support and advocate for students in recovery. We are mindful of the power imbalances that are inherent in all services, including peer support services, and strive to redress these imbalances by honoring students’ agency in their own recovery. We also recognize the impact of societal stigmatization of individuals in recovery, which may be compounded by individuals’ intersecting identities. Peer support workers maintain awareness of positionality while attempting to reduce stigma and break down barriers to recovery. In addition to one-on-one support, we are available to establish peer-to-peer support groups. We welcome students’ ideas for building a recovery community on campus. 
 
The Peer Recovery Specialist can be reached at peerrecovery@pdx.edu. 


What is Recovery?

Recovery is “a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. Even individuals with severe and chronic SUDs can, with help, overcome their disorder and regain health and social function. This is called remission. When those positive changes and values become part of a voluntarily adopted lifestyle, that is called “being in recovery” (SAMHSA, TIP 35, p.2). While recovery has historically been defined by abstinence, the harm reduction model presents an equally valid pathway to recovery. 

According to the 2018-2020 National College Health Assessment, 5.9% of PSU students report being in recovery from alcohol or other drug use.


Current Offerings

Smart Recovery Logo

Smart Recovery Meeting 

SMART stands for Self-Management And Recovery Training. SMART Recovery uses evidence-based tools and strategies to develop self-empowerment and skills in the individual seeking tools for lasting change. SMART Recovery is based on a 4 Point Program: 1) Building and Maintaining Motivation 2) Coping with Urges 3) Manage Thoughts, Feelings, and Behaviors 4) Living a Balanced Life

Meeting Structure

Meetings begin at the hour with a welcome statement, check-ins, creating an agenda with time for group discussion, and ending with check-outs. 


Sober Social Hour 

Peer Recovery Support will be hosting a Sober Social Hour for members of the PSU community. Grab a coffee, talk recovery, or just enjoy creating new sober friendships. While this is not a formal recovery support meeting, a Peer Recovery Specialist is available to share resources and support.  

Community Standards 

  • What happens in this space, stays in this space. Confidentiality cultivates safety. Safety fosters freedom. We’re all here to be safe and free together. 
  • All are welcome to drop-in at any time throughout the hour, though encouraged to arrive at the start time to set the container of the meeting and participate in the kick-off mindfulness moment.
  • Please be respectful of all participants just as you would in any other meeting or recovery space – we are all in this together.
  • Real names do not have to be used and are not required.
  • For Zoom meetings, please mute yourself when not speaking. There is one mic; we speak one at a time. 
  • Respectful of differing experiences.
  • Anti-blackness, transphobia, racism, homophobia etc. will not be tolerated. If these values do not align with your work this is not the appropriate group or platform. 

Recovery Resources

SHAC Recovery Resources Available 

SHAC Individual Substance Use Counseling

  • Services Provided: Counselors are available to meet individually with students to develop recovery plans and provide coping strategies.
  • Confidentiality: Confidential 
  • Punitive consequences of disclosing use: None
  • Eligibility: PSU students taking 5+ credits can access SHAC Counseling Services
  • Cost: None. Costs are fully covered by mandatory student fees paid at the beginning of each term along with tuition.
  • How to Access: Call 503.725.2800 to schedule an appointment

SHAC Peer Recovery Support

  • Services Provided: Peer-to-peer drop-in group provides a space for students in recovery to support each other and build community. The Peer Recovery Specialist is available to meet individually with students to develop action plans and share coping strategies from personal experience.
  • Confidentiality: Confidential, although students who attend drop-in group will be visible to other group members.
  • Punitive consequences of disclosing use: None
  • Cost: None
  • How to Access: Contact peerrecovery@pdx.edu

Harm Reduction

  • People use drugs. Harm reduction is an inclusive, evidence-based, and non-judgmental approach to substance use. As Peer Recovery Specialists, we are here to break the stigma of alcohol and drug use. We aim to provide resources, tools, and services to help reduce risk and encourage safer use.  
  • Services Provided: A Peer Recovery Specialist can help you connect to community resources to support your overall health and well-being as well as safer use.  Visit the Harm Reduction website to learn more about Harm Reduction and to learn about state law, Portland State's campus rules and legal support services. 
  • Confidentiality: Confidential
  • Punitive consequences of disclosing use: None
  • How to Access: Contact peerrecovery@pdx.edu

External Recovery Resources

Lines for Life Treatment Access Line

  • Services Provided: Treatment directory which can be filtered by insurance, treatment settings, issues, and therapy modalities, as well as patient identities, ages, and languages.
  • Confidentiality: Confidential 
  • Punitive consequences of disclosing use: None
  • Cost: Costs depend on insurance coverage. Treatment options can be filtered by insurance provider.
  • How to Access: https://www.treatmentaccessline.org/ or call 971.244.4636 (24/7 hotline)

Recovery Network of Oregon

  • Services Provided: a directory of support services, providers, peers, and meetings designed to assist people with their recovery from drugs and alcohol. Everything you can think of from addiction treatment to housing, food pantries, safer use supplies, employment training and beyond!
  • Cost: None
  • How to Access: https://www.recoverynetworkoforegon.org/khloud/web/wa/resources

Alano Club of Portland

  • Services Provided: Daily meetings of 12 step groups, including groups specifically for women, men, LGBTQ people,  young people, non-religious people, Buddhists, and Indigenous people.
  • Confidentiality: Confidential, although people who attend group meetings are visible to other group members.
  • Punitive consequences of disclosing use: None
  • Cost: None
  • How to Access: https://www.portlandalano.org/ 909 NW 25th Ave. Portland, OR 97210

4th Dimension Recovery Center

  • Services Provided: Age-specific (18-35) peer-led recovery meetings and peer mentoring. Groups vary in structure from traditional 12 step groups to recovery dharma groups, art-based groups, and medication-assisted groups. Additionally, there are groups specifically for men, women, LGBTQ people, and Indigenous people.
  • Confidentiality: Confidential, although people who attend group meetings are visible to other group members.
  • Punitive consequences of disclosing use: None
  • Cost: None
  • How to Access: http://4drecovery.org/Portland location: 3807 NE MLK Jr Blvd, Portland, OR 97212 Hillsboro location:362 SW Oak St, Hillsboro, OR 97123