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Campus Rec Events

FACILITY EVENTS 2014

Viking Days 2014

Sep 22 | Weight Room Wonders: Exploring Nontraditional Weight Training Equipment - free

Sep 23 | Night at the Rec - free

Sep 24 | Rock 'n' Roll: Functional Training Equipment - free

Sep 25 & 26 | Belay Classes - free

Sep 24-26 | FLASH Info Sessions - free

 

UPCOMING

Oct 1-31| Walktober

Weight Room Wonders

Come explore nontraditional weight training equipment and find ways to spice up your workouts. Personal trainers will be on site to introduce you to the TRX, Max rack, and landmine. This session is sure to keep your workouts challenging and creative!

 

Date: September 22, 2014
Time: 10:30 am - 11:30 am
Location: Weight Room (ASRC Third Floor)

Night at the Rec

Come enjoy free food, live music, fun activities, rock climbing, enter to win big raffle prizes, and see all that Campus Rec has to offer in this fun action-packed Night at the Rec!

 

Date: September 23, 2014
Time: 7:30 pm - 9:30 pm
Location: ASRC Courts 1-3 & Climbing Center 

Rock 'n' Roll

Explore equipment found in the cardio suite. Learn how to use foam rollers, stability balls, and BOSUs and implement them into your workouts for some functional fun! Trainers will be on site to lead and assist with questions.

 

Date: September 24, 2014
Time: 2:15 pm - 3:15 pm
Location: Multipurpose Room ASRC 440/441 

Belay Classes

This FREE class will teach the basic knots involved in roped climbing, the process of belaying a climber, and how to perform a safety check. The class will begin promptly at 12:00 and space is limited to the first 20 people to show up. You should arrive early so that you have time to watch the Climbing Center orientation video and complete a short quiz, plus check out (FREE!) climbing shoes and a harness from Member Services.

 

Option 1 Date: September 25, 2014
Option 2 Date: September 26, 2014
Time: 12:00 pm - 2:00 pm
Location: Climbing Center 

Walktober

Walktober is coming! Our annual month dedicated to improving fitness through walking will be October 1st-31st this year. More info to come soon. Get excited!