This course will cover theoretical and hands-on practical material to prepare you to become a certified personal trainer. Topics include: anatomy, exercise physiology, nutrition, health screening, fitness assessment, program planning and progression, injury prevention, special populations, and much more. Certification exam fee is INCLUDED but cost of book is extra.
Course Dates: Saturdays 4/5 - 5/31
Course Time: 9 a.m. - 2 p.m.
Rec Center Member Fee: $425
Non-member Fee: $725
Location: ASRC Weight Room (9-11 a.m.) and 210A (12-2 p.m.)