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Group X Class: Water Fitness
Wednesday, December 2, 2009 - 12:00pm

Peter Stott Center Pool

Water Fitness classes give you an all over body workout but don't leave your joints stiff and sore from high impact.  These classes are available in both shallow and deep water,  are fun interactive, and allow you to work at your own pace and determine your intensity level. 

The Group X fitness classes offered by Campus Rec are fun, interactive, physical, and best of all, affordable.  Your first class is completely free of charge to check out.  Passes can be purchased individually for $3, or $17.50 for a packet of ten passes.  We offer a diverse set of classes every term and passes are valid for all Group X classes, including:

Fitness Boot Camp:  Tuesdays and Thursdays 5:00pm - 5:50pm

ShimmyPhat Fitness: Wednesdays 6:00pm - 6:50pm

360 degree core performance: Mondays 6:00pm - 6:50pm

Water Aerobics:

Mondays: 1:00pm - 1:45pm

Tuesdays : 8:00am - 8:45am

Wednesdays:  1:00pm - 1:45pm

Thursday:  8:00am - 8:45am

See ya there!