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Deep Water Aerobics
Monday, January 19, 2009 - 5:15pm

Time: 5:15-5:55 p.m.
Date: Tuesdays (Jan. 13-March 10)
Location: PSU Pool

Deep water aerobics engages all of your muscles. You will get your heart rate up while toning your muscles. This is a low-impact class with a lot of intensity. This is a perfect class for athletes, individuals looking to get in shape, and individuals with knee or joint pains.