Using your own body weight, basic equipment, and unique exercises, this class allows for an interval based total body workout tailored to your fitness level. High energy music and a heart pumping workout will leave you feeling great after only 45 minutes!
Classes are free to all ASRC Members. All PSU students are ASRC Members.
You must pick up a group fitness pass 30 mins prior to the beginning of the class at the equipment checkput.
Equipment will be provided if necessary.
Location - Academic and Student Rec Center (ASRC)
For more details on Group X Fitness classes and schedules, follow this link:
For more details on Campus Rec, follow this link:
For special accommodation requests, please contact Alex Accetta – Director of Campus Recreation at email@example.com.