Mindful Parenting Luncheon
Wednesday, January 29, 2020 - 12:00pm to Wednesday, January 29, 2020 - 1:00pm

Join us for an informal lunch and discussion on mindful parenting.  Guided meditations will help parents learn relaxation techniques they can share with their family.   SHAC Counselor, Jessie Weisstein, LCSW,  will facilitate conversations on parenting, managing stress, improving sleep, and balancing work and school. Lunch also provided. 
Limited free childcare available if needed. This is event is free but reservations are required. Sign up at: