February issue of Student Health 101
Author: The online health and wellness magazine just for PSU students
Posted: March 4, 2010
It’s hard to believe that it is February already…with spring break right around the corner. That’s why we'd like to invite you to spend 10 minutes reading the February issue of Student Health 101, the online health and wellness magazine just for PSU students. In it, you’ll find lots of great info on how students like you are staying active and managing their stress. 

The February issue is online at - and be sure to bookmark the page, since you’ll always be able to access the latest issue there.

Here’s what you’ll learn in Student Health 101 this month:
1. How to help a friend (or stranger) in need
Learn how to recognize when a fellow student needs help, and how you can best reach out. Don’t miss it!

2. How healthy are your relationships?
Whether you’re dating, in a committed relationship, or even just looking for love, can you tell whether or not you’re in a healthy relationship?

3. Spring Breaks That Won’t Bust Your Budget
How can you make sure your spring break doesn’t break the bank?
Plus - learn how students are using their time away from campus to make a difference in the world.

4. Feeling sick?
How do you know if it’s something serious? Learn the six things that tell you it’s time to seek medical attention.

5. How much do you know about eating disorders?
The last week of February is National Eating Disorders Awareness Week. Learn about the dangers surrounding eating disorders and the need for early intervention and treatment in Student Health 101.

And much more…
If you missed it – be sure to read the January issue, with the Five Secrets of Healthy Students, How to Talk to Anyone, Alternative Fitness and more, online at

Start reading Student Health 101 today at – and enter to win $1,000!