WEIGHT ROOM ORIENTATION
Now available by appointment! Get familiar with the weight room and general workout concepts with a FREE guided tour and instruction on a variety of equipment. Contact Tenalyn to schedule an appointment at firstname.lastname@example.org.
WEIGHT ROOM INSTRUCTIONAL VIDEO
Features of this playlist:
The Shoulder press, chest press, Low Row, Low Back Extension and Leg Extension.
These videos can be accessed at the machines by using the QR code scanner compatible with most smart phones.
NEW TO THE WIEGHT ROOM?
Get an overview of all of the equipment in this image gallery :