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Weight Room

Weight room orientation

Now available by appointment! Get familiar with the weight room and general workout concepts with a FREE guided tour and instruction on a variety of equipment. Contact Veronique to schedule an appointment at

Weight room instructional videos (YouTube)

These videos can be accessed at the machines by using the QR code scanner compatible with most smart phones. 

New to the weight room?

Get an overview of all of the equipment in this image gallery :