Fitness and Health Promotions
Campus Rec provides a flexible fitness program that is especially convenient for Portland State students who want a simple way to keep healthy on their own schedule.
Announcements
- Personal Training is not currently accepting any NEW clients as our training staff is at capacity. Please check back regularly for updates!
- Are you a PSU Student interested in learning more about Fitness? Students are eligible to attend one of the biggest fitness conventions in the world at a VERY discounted rate. Click here for more information.
Did you know that there are instructional videos for some of the equipment in the weight room? Check it out
New for 2013 - Women on Weights!
This time will be staffed with a female trainer who is available to answer questions and who will also offer 15 minute "mini-workouts" with new exercises each week that you can incorporate into your strength training routine. Use the rest of the hour to create workouts and get comfortable in the Weight Room with the support of other women!Weight Room Orientations are now available by appointment!
Get familiar with the weight room and general workout concepts with a FREE guided tour and instruction on a variety of equipment. One-on-one and small group orientations available. Contact Tenalyn to schedule an appointment at tenalyn@pdx.edu.
GROUP X
Drop-in Group X Fitness classes are fun, challenging, appropriate for all fitness levels, and included in your membership at no additional charge. You are able to pick and choose from a variety of classes that are offered.
WEIGHT ROOM AND CARDIO MACHINES
Over 100 pieces of weight room and 80 pieces of cardio equipment, including treadmills, ellipticals, incline trainers, cycle bikes, rowing machines, and more are available during all operational hours.
PERSONAL TRAINING
Certified personal trainers are available at about half the cost of other gyms. Buddy Sessions, Fitness Assessments, and Body Composition Tests are also available.
INDOOR 1/11 MILE TRACK
The track is available during all operational hours.
Campus Rec makes every effort to be accessible to all abilities. For accommodations for facilities, activities and programs please contact Jen Armbruster at 503-725-2927 or j.armbruster@pdx.edu
PLEASE NOTE: Schedules are subject to change. Please check this page regularly for updates and changes
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Other Schedules
WOMEN ON WEIGHTS:
Tuesdays and Thursdays from 9am-10am in the Weight Room
