All Inclusive Rec classes, sports, and open rec time are open to everyone,
whether an accommodation is needed or not.
SPRING TERM 2015
TRANS AFFIRMING FITNESS GROUP
The Trans Affirming Fitness group is a space for trans, genderqueer and all body-positive people to come together and exercise in an environment that honors and supports individual identity. A personal trainer will be available to lead you through a workout and/or support participants in creating and implementing their own personal workout programs.
Mondays & Thursdays: 2:30 pm - 3:30 pm
Location: ASRC 440/441
Climbing is for everyone so please come take advantage of our rock wall. We can accomodate a variety of disabilities and have all the needed climbing gear. Adaptive Climbing takes place in the Climbing Center.
Dates/Time: 4/15, 4/21, 4/30 | 4:00 pm - 7:00 pm
Date/Time: 4/4, 5/2, 6/6 | 10:00 am - 12:00 pm
Aquatics has an inclusive/adaptive lane. This lane is available during all Aquatics lap swimming hours. If you need assistance, please ask the Lifeguards for help, they will he happy to assist you.
ALL DAYS, ALL TIMES
GROUP X FITNESS CLASSES
These classes take place in Rooms 440/441 and 430 on the 4th Floor.
Group X Fitness classes provide instruction for any ability level and those listed below serve as a great introduction to other fitness classes. View the schedule here.
Cycle / Krank
Power Hour Cycle / Krank
Women's Only Group X
OPEN INCLUSIVE REC
This is a more informal inclusive rec time, so folks can play sit-volleyball, wheelchair anything you can think of or practice your accuracy throwing a goalball under blindfold.
Mondays and Thursdays: 2:00 pm - 4:00 pm
Location: Court 3
Fresh Friday - NEW -
We will be introducing new sports and recreational activities. Everyone is welcome to come and learn something Fresh. Accommodations can be made for anyone.
Fridays: 5:00 pm - 7:00 pm
Location: Court 3
Come try out this active and unique sport, no experience needed. We will teach you the game and will provide the equipment you will need.
Saturdays: 8:00 am - 10:00 am
Location: Courts 1,2 & 3
This is a fun sport and anyone can play. We have plenty of sports-chairs for folks to hop in and try something new!
Saturdays: 10:00 am - 1:00 pm
Location: Court 1
Amazing Race for Kids and Families
If you are interested in starting a team, please contact Jen Armbruster at 503-725-2927 or firstname.lastname@example.org for more information on an end-of-term competition.