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Take the Healthy U Wellness Challenge

Campus Rec wants to help you keep your New Year’s resolution with the Healthy U Wellness Challenge that begins January 14. It’s a 9-week competition open to PSU students, faculty, and staff to foster physical, emotional, spiritual, financial, intellectual, social, and environmental wellness campus wide.

The Challenge allows individuals and teams the chance to earn prizes by accumulating points in three categories: healthy habits, exercise, and event participation. Different physical activity programs will be available each week including special group exercise classes, group walks, and introductions to the Campus Rec climbing center and fitness center. You'll also learn new strategies for reducing stress, fostering healthy relationships, adopting sustainable practices, and more at weekly Lunch & Learn events.

"When I first took on the challenge for myself, I was primarily interested in measuring up how healthy my own workout regimen was and I found many new ways to improve my health beyond exercise."
-- Keahi Horowitz, senior majoring in Music

 

To learn more about registering as an individual or a team, please visit the website.