Fall Term 2009
Wednesdays: 6:00pm - 6:50pm
Instructor: Shara English
Peter Stott Center Dance Room
What exactly is ShimmyPhat Fitness? Were not entirely sure of the exact definition (in fact we are pretty sure Shara made that word up), but we do know it burns calories!
This fitness class offers a new and unique way to engage your core and use bellydance techniques to yes, burn some calories, but also feel great about your body and health. Youll learn interesting ways to move your body and get some of that flexibility everyone seems to be after.
The Group X fitness classes offered by Campus Rec are fun, interactive, physical, and best of all, affordable. Your first class is completely free of charge to check out. Passes can be purchased individually for $3, or $17.50 for a packet of ten passes. We offer a diverse set of classes every term and passes are valid for all Group X classes, including:
360 degree core performance: Mondays 6:00pm - 6:50pm
Fitness Boot Camp: Tuesdays and Thursdays 5:00pm - 5:50pm
Water Aerobics:
Mondays: 1:00pm - 1:45pm
Tuesdays : 8:00am - 8:45am
Wednesdays: 1:00pm - 1:45pm
Thursday: 8:00am - 8:45am
See ya there!
