WHAT: Increase your personal power! 3 Hours of Power is a fun, empowering self-defense course for women. You will learn to trust your awareness, assess situations rapidly, and act. You will practice strong, assertive voice and body language and learn to strike with speed and commitment. In just three hours you will feel stronger and have greater peace of mind. Bring a bottle of water and wear comfortable clothes that are easy to move in.
WHEN: Tuesday, Nov. 10. 6:00 to 7:00 p.m.
WHERE: Ondine 220
Contact University Success at 503-725-9890 or email@example.com if you have any questions.