Time: 5:15-5:55 p.m.
Date: Tuesdays (Jan. 13-March 10)
Location: PSU Pool
Deep water aerobics engages all of your muscles. You will get your heart rate up while toning your muscles. This is a low-impact class with a lot of intensity. This is a perfect class for athletes, individuals looking to get in shape, and individuals with knee or joint pains.