Time: 7:15-8:00 a.m.
Date: Thursdays (Jan. 15-March 12)
End-date: March 12
Location: PSU Pool
Deep water aerobics engages all of your muscles. You will get your heart rate up while toning your muscles. This is a low-impact class with a lot of intensity. This is a perfect class for athletes, individuals looking to get in shape, and individuals with knee or joint pains.