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Events

Deep Water Aerobics
Thursday, January 15, 2009 - 7:15am

Time: 7:15-8:00 a.m.
Date: Thursdays (Jan. 15-March 12)
End-date: March 12
Location: PSU Pool

Deep water aerobics engages all of your muscles. You will get your heart rate up while toning your muscles. This is a low-impact class with a lot of intensity. This is a perfect class for athletes, individuals looking to get in shape, and individuals with knee or joint pains.