Open your heart, body, and mind in this detoxifying, vinyasa flow. Work
with strong, flow-based sequences and explore opportunities to release
tension, and create mind / body connectedness. Improve overall
well-being while gaining strength, stamina, and flexibility.
Classes are free to all ASRC Members. All PSU students are ASRC Members.
You must pick up a group fitness pass 30 mins prior to the beginning of the class at the equipment checkput.
Equipment will be provided if necessary.
Location - Academic and Student Rec Center (ASRC)
For more details on Group X Fitness classes and schedules, follow this link:
For more details on Campus Rec, follow this link:
For special accommodation requests, please contact Alex Accetta – Director of Campus Recreation at firstname.lastname@example.org.