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Events

Campus Rec - Pilates
Saturday, November 20, 2010 - 10:00am

A mind/body class that helps to promote core strength, balance, and good posture.  Be prepared to work your abs and leave feeling strong and centered.  This class is performed on a mat and occasionally incorporates stability balls and other equipment.

Classes are free to all ASRC Members. All PSU students are ASRC Members.

You must pick up a group fitness pass 30 mins prior to the beginning of the class at the equipment checkput.

Equipment will be provided if necessary.

Location - Academic and Student Rec Center (ASRC)

For more details on Group X Fitness classes and schedules, follow this link:
http://www.pdx.edu/recreation/fitness

For more details on Campus Rec, follow this link:
http://www.pdx.edu/recreation/

For special accommodation requests, please contact Alex Accetta – Director of Campus Recreation at alexa@pdx.edu.