Events

Hi-Lo Cardio is a simple, high-intensity group exercise class that is great for all fitness levels. You’ll experience high-energy sports training moves for cardiovascular fitness, along with upper and lower body conditioning exercises. This class will get you energized by taking you through a full-body cardio workout to improve your stamina and cardiovascular fitness.

Classes are free to all ASRC Members. All PSU students are ASRC Members.

You must pick up a group fitness pass 30 mins prior to the beginning of the class at the equipment checkput.

Equipment will be provided if necessary.

Location - Academic and Student Rec Center (ASRC)

For more details on Group X Fitness classes and schedules, follow this link:
http://www.pdx.edu/recreation/fitness

For more details on Campus Rec, follow this link:
http://www.pdx.edu/recreation/

For special accommodation requests, please contact Alex Accetta – Director of Campus Recreation at alexa@pdx.edu.