An active yoga class which uses yoga asanas, breath, and alignment to bring awareness to the body. In this yoga class we will be exploring the power of yoga to both strengthen and stretch our bodies, minds, and spirits.
Classes are free to all ASRC Members. All PSU students are ASRC Members.
You must pick up a group fitness pass 30 mins prior to the beginning of the class at the equipment checkput.
Equipment will be provided if necessary.
Location - Academic and Student Rec Center (ASRC)
For more details on Group X Fitness classes and schedules, follow this link:
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For special accommodation requests, please contact Alex Accetta – Director of Campus Recreation at email@example.com.