Events
A slower-paced class composed of basic yoga poses to facilitate ease and awareness in the body. Beginning Yoga is designed to help ease you into a yoga practice by building strength, flexibility, calmness and peace of body and mind.
Classes are
free to all ASRC Members. All PSU students are ASRC Members.
You
must pick up a group fitness pass 30 mins prior to the beginning of the
class at the equipment checkput.
Equipment will be provided if
necessary.
Location - Academic and Student Rec Center (ASRC)
For
more details on Group X Fitness classes and schedules, follow this
link:
http://www.pdx.edu/recreation/fitness
For more details
on Campus Rec, follow this link:
http://www.pdx.edu/recreation/
For
special accommodation requests, please contact Alex Accetta – Director
of Campus Recreation at alexa@pdx.edu.
