A slower-paced class composed of basic yoga poses to facilitate ease and awareness in the body. Beginning Yoga is designed to help ease you into a yoga practice by building strength, flexibility, calmness and peace of body and mind.
free to all ASRC Members. All PSU students are ASRC Members.
You must pick up a group fitness pass 30 mins prior to the beginning of the class at the equipment checkput.
Equipment will be provided if necessary.
Location - Academic and Student Rec Center (ASRC)
For more details on Group X Fitness classes and schedules, follow this link:
For more details on Campus Rec, follow this link:
For special accommodation requests, please contact Alex Accetta – Director of Campus Recreation at firstname.lastname@example.org.