Looking to tone your core and upper body? This is the class for you! Using basic strength training principles and a variety of equipment this class is sure to target and strengthen your entire core and upper body. You will leave feeling stronger and ready to show off some awesome abs & arms!
Classes are free to all ASRC Members. All PSU students are ASRC
You must pick up a group fitness pass 30 mins prior to the beginning of the class at the equipment checkput.
Equipment will be provided if necessary.
Location - Academic and Student Rec
For more details on Group X Fitness classes and schedules, follow this link:
For more details on Campus Rec, follow this link:
For special accommodation requests, please contact Alex Accetta – Director of Campus Recreation at firstname.lastname@example.org.